Day 11

Today I was faced with a dilemma most people trying to lose weight face. I really was suffering from cabin fever and wanted to get out of the house because we have been cooped up for a week due to being snowed in. We decided to go out to eat. I started to panic because I didn't want to mess up my diet. I looked up the restaurant's website and luckily they had calorie info for all their meals. I chose to eat a cup of chili that ended up being 191 calories. YAY for me! Being able to eat out is difficult when you are trying to eat right and lose weight and maintain a certain weight.

Meals Today
Breakfast:

Sara Lee Delightful Whole Wheat Bread (2 slices per serv), 0.5 serving

Lunch:

Lactaid 2% Milk, 2 cup

MultiGrain Cherrios, 2 cup

Dinner:

TacoMac Chili with Beans, 0.92 cup

Blueberry Muffins, 1 muffin (2-3/4" dia x 2")

French Fries (french fried potatoes), 8 strips

Chicken Breast, no skin, fried, 35 grams

Ready to Go Hard!!