Monday, January 24, 2011

Day 23

Today I really kicked it up with my exercise. I did 17 mins of Wii Running and 30 mins of Shred-it/Level 1. Now I'm pooped! I bought my lean cuisine dinners (I can't wait until they go back on sale!).

Meals
Breakfast:
Blueberry muffins
Juiced (blueberries, strawberries)

Lunch:
Cereal
Lactaid Milk

Dinner:
Pizza

Dessert:
Ice Cream

I need to eat more salads! I need to allow these two elements, diet and exercise, to come together so that I can lose the weight.

~Trying...


Sunday, January 23, 2011

Day 22

Ok, I started my Jillian Michaels Shred-It. It wasn't to bad. The kettleball does add alot of resistance. So I think I will add the Wii running and 6 Weeks abs 5 days a week.

Meals
Green Tea
Whole Wheat Toast

Lunch
Oatmeal Crisp
Milk

Dinner
Whole wheat toast
Bacon
eggs

7 weeks and 6 days!!!! 

Saturday, January 22, 2011

Day 21

I am supposed to start my Jillian Michaels challenge tomorrow. I do the shred-it and abs. I will do the shred-it every day and the abs 5 days a week. I might even add in a running exercise on the week.

Wish me Luck and Pray that I get through the next 8 weeks. In order to maximize my challenge, I will probably purchase lean cuisine meals or healthy choice. I will juice in the morning and eat breakfast items like whole wheat toast. an egg, bacon, whole wheat/oat cereal, or oatmeal, things like that. I just don't have alot of time to cook right now especially while I am in school but I don't want to continue to eat out.

I hope that I can see some significant amount of weight come off.

I CAN DO IT!

Day 20

I tried the new Wii active games. I plan to do their 30 day challenge after I do the Jillian Michaels for 8 weeks.


As far as food goes you guessed it...I got off track!

Thursday, January 20, 2011

Day 19

I AM GETTING OFF TRACK!!!!! MY SCHEDULE IS OUT OF WACK!!!!!!

Day 18

I got behind in my school work so I have to pull an all nighter. When I do this I usually have some issues with snacking. Tonight I ate whatever I was going to eat for dinner and stopped there. Once I get on track with my schedule I should be able to plan my meals and eat a better variety of food.

Meals
Breakfast:
Green Tea w/ Lemon
Apple
Lunch
Cereal
Lactaid Milk
Chips
Dinner:
Cereal
Milk
Chips

~Losing Motivation

Wednesday, January 19, 2011

Day 17

I was eating all kinds of bad food today. I didn't get to eat until 2:30-3 which ended up being pizza and later after I helped with one of the cleaning contracts(great exercise by the way!) I ate out very late.
My Jillian Micheal's dvd came in and I went shopping and they had the Wii active workout games on clearance. So after my 8 week Jillian Micheal's challenge, I will  do 30 days of the wii fit games or biggest loser.

Wish me luck.