Day 29

Day 28

Today I had my counseling internship this morning and it really showed me how unprepared I am when I have appointments of if I had a full-time job. I really need to take the time to prepare my day which means I need to prepare my food so I won't get caught off guard when I have morning activities.

Workout: Yes, 20 mins Wii Fit

Day 27

I went to bed last night at 11:30 after getting in 10 mins of Wii and doing my shred-it workout around 8:30p. I woke up this morning around 8:30a. My son also woke up around the same time so I guess going to bed between 10-11:30 will do the trick as far as getting a good night's rest without missing the whole next day. Because when I was going to bed at 3:30a I wasn't getting up until 11a or 12p the next day. Sometimes it would be 1p or 2p...I know, ridiculous right? When you are trying to lose weight you have to get enough sleep or your body will still hold on to that weight. You won't lose weight faster even if you are on a diet and exercising regularly...at  least that how my body works.  No rest equals no weight loss.

Day 26

I did my Shred-It/30 mins. Not much else going on but I am retaining water...isn't that great!! We women have to go through alot! I am trying to get on a sleeping schedule that has me waking up at 7,8 , or 9...not 12,1,or2p. So I am trying to get in bed by 11p and not 3 or 4a. 

Day 25

I really killed it today! I did 47mins/17secs on the Wii (EA Sports-More Workouts) and 15 mins of Shred. You can purchase the Wii game from Amazon. I do have it on my fav workout gear below.

Meals
Breakfast
Fruit Smoothie
Toast
Lean Pocket

Lunch
Lean Pocket
Juice

Dinner
Chicken Parm
Broccoli
Pasta

Day 24

I was able to get my shred-it in. I also have alot of homework and other things to worry about so I am trying not to get side tracked.

~Trying

Day 23

I was hurting when I got up today. That kettlebell workout is NO JOKE! I did half of my Wii workout because I got up late and because I am finally found a preschool for my 3 year old son.

Breakfast
Lean Pocket
Juice

Lunch
Lean Pocket
Juice

Dinner
Health Choice Meatloaf and Mash Potatoes
Juice